A 4-week comprehensive program for seniors wanting to live a long and vibrant life.

Silver Wings program for seniors

Everything from your memory, to your awareness, to your vitality and physical endurance is meant to improve. Each week contains multiple sessions with individual therapists, trainers, and practitioners.

Silver Wings Classes & Treatment Sessions

Here is the list of classes and treatment sessions for each participant. Wellspring will help you schedule appointments to fit into your weekly schedule.

Week 1 — FREE – NO OBLIGATION!
Consultations in Fitness and Health*
HeartMath® session: Stress Reduction
Unlimited Fitness Classes: (Pilates, Yoga, Tai Chi, Cardio-Strength)
Unlimited Steam Sauna sessions
Full Spectrum Infrared Sauna: (1) 60-minute session
FREE access to Avignon Lounge

Week 2
Coaching Session: Week 1 Assessment; Schedule Week 2
HeartMath® session: Coherence
Unlimited Fitness (Pilates, Yoga, Tai Chi, Cardio-Strength)
Unlimited Steam Sauna sessions
Floatation: (1) 90-minute float
Infrared Sauna session: (1) 60-minute session
FREE access to Avignon Lounge

Week 3
Coaching Session: Week 2 Assessment; Schedule Week 3
HeartMath® session: Intuition
Unlimited Fitness (Pilates, Yoga, Tai Chi, Cardio-Strength)
Unlimited Steam Sauna sessions
Floatation: (1) 90-minute float
Infrared Sauna session: (1) 60-minute session
Lucia Light Therapy: (1) 60-minute session
FREE access to Avignon Lounge

Week 4
Coaching Session: Week 3 Assessment; Schedule Week 4
Unlimited Fitness (Pilates, Yoga, Tai Chi, Cardio-Strength)
Unlimited Steam Sauna sessions
Floatation: (1) 90-minute float
Infrared Sauna session: (1) 60-minute session
Lucia Light Therapy: (1) 60-minute session
FREE access to Avignon Lounge

* Any combination of Pilates, Yoga, Tai Chi and Fitness

Signature Program
$475
The first week is FREE
No Obligation!
Silver Wings program

Silver Wings program

Silver Wings program

“When I let go of what I am, I become what I might be.”
― Lao Tzu